Friday, May 27, 2011
Carrot & Dates Milkshake
Cost of preparation: 20-25 rupees
Preparation time: 10-12 mins
Ingredients: Diced carrot ( 1 cup ), dates ( 6-7 nos), milk ( 1 glass ), condensed milk ( 1 tbs ), ice-cubes, chilled water.
Preparation: Soak the dates in a cup of milk for 3-4 hours. Deseed and add to a grinder along with the carrot cubes. Add a few tsps chilled water.
Grind into a smooth paste.
Now add the milk, condensed milk and ice-cubes. Churn for 1 min.
Pour into glasses and serve immediately. Add more ice-cubes if required.
Note: I have avoided adding sugar as the carrot, dates and the condensed milk contain sugar ( Also being calorie conscious i prefer less sugar ). One may add sugar as per taste.